November 6, 2021 3 years ago leave a comment 361 Views Likes:
Eating healthy can be difficult especially with hectic schedules but here are some tips that will help to make sure you and the kids eat healthily.
🥘 Have regular family meals especially dinner together.
🥗Serve a variety of healthy foods and snacks.
🍜Be a role model by eating healthy yourself.
🌮Involve kids in the process of deciding what to eat and making the food.
🥙Be creative. The same type of food gets boring, look for new ways to cook food the whole family is used to.
Do you know any other tips that have worked for you that we can practice? Drop them in the comment section.
